A Practical Guide to Well-being. Live Well and Stress-Free

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Learn to use the latest techniques to achieve a healthy state of mind and body. Become more energized by adopting quality sleep patterns, optimize mental and physical health by harnessing your natural ability to heal, achieve calm by learning to manage your stress levels and discover happiness and fulfillment by investing in yourself and others. A Practical Guide to Well-Being is full of expert, practical advice which teaches you to live well and stress-free.

Артикул
3810259
Издательство
Тип обложки
мягкая обложка
Автор
Штрих код
9781785783791
Год
Страниц
224
Язык
Английский
Размеры
168x118x11 мм
Вес
366 гр.
Импортер
ООО «Абрис-Бел». 220112, РБ, г. Минск, ул. Cырокомли 7-167
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